Are You Sure Your Foot Pain is Plantar Fasciitis?
Have you ever had foot pain and your friend told you it was probably plantar fasciitis? While plantar fasciitis is a common problem that causes foot pain, it is not the only thing that will cause the bottom of your foot to hurt. It’s important to not assume that any foot pain is plantar fasciitis. […]
Get to the Root of Your Neck Pain
We all know that one person in our life who is a pain in the neck, but sometimes the pain in our neck is actually physical. And this comes as no surprise because neck pain is the second most common type of pain. Let’s explore what neck pain is and how we can go about […]
Should You Worry About the Clicking in Your Knee?
Do you hear and feel a loud click in your knee when you bend it or move it a certain way? If so, you might be dealing with a meniscal tear. While knees can pop and click for a variety of reasons, the most common cause of clicking in your knee is a meniscal tear. […]
Is it Time to Start Paying Attention to Your Lower Back Pain?
The lower back is the most common area for people to experience pain worldwide. It is estimated that 80% of people in the world will experience some form of low back pain in their lifetime. With lower back pain being so prevalent, it’s important for you to understand what it is and what you can […]
Knee Pain 101: The Complete Guide to Knee Pain
Does your knee make funny noises every time you bend it? Or maybe you have avoided the stairs for years out of fear that your knees will hurt afterwards. No matter what struggles you are facing when it comes to your knees, there are solutions available to help you address your knee pain. But first, […]
Outer Knee Pain Slowing You Down? Find Out Why
Have you ever been running when all of a sudden you had a sharp pain on your outer knee? If this sounds like you, you may have IT Band Syndrome. To learn if your outer knee pain is being caused by your IT Band, keep reading! What is IT Band Syndrome? IT Band syndrome is […]
A Deeper Look at What’s Causing Your Hip Pain
The body’s classic ball-and-socket joint is a particularly common area to experience pain. Because the hip joint is one of the few joints in the human body that can move in many different directions, some argue its more prone to injury and dysfunction. If your hip is bothering you, know that you are not alone. […]
Why You Can’t Ignore a Slipped Disc
If you’re experiencing severe back or neck pain and have noticed symptoms going down your legs or arms, you can’t keep ignoring this pain and just hope it will go away. These types of symptoms indicate you may have a slipped or herniated disc. And this diagnosis warrants a visit to your doctor. This article […]
What is that Nagging Ache in Your Elbow?
If you’re an avid golfer or tennis player, chances are you have heard the terms golfer’s elbow and tennis elbow. But did you know that you don’t have to be a golfer or tennis player to experience one of these conditions? Let’s explore what each of these terms mean and what causes each of them. […]
Can You Melt Your Frozen Shoulder?
The term frozen shoulder may have you picturing an icy cold shoulder joint. But unfortunately, frozen shoulder is actually a serious diagnosis that results in significant limitations to your shoulder mobility. Let’s dive into to better understand what frozen shoulder really is and what contributes to its development. What is frozen shoulder? Frozen shoulder […]
