What is Causing Your Widespread Muscle Aches and Pains?
Do you find that you are constantly dealing with muscle aches and pains all over your body? Can even the simplest of activities set your body off into a full out flare up of pain that feels diffuse and leaves you feeling totally exhausted? If either of these examples sound like you, you may have […]
Is It Time to Get that Tingling in Your Hand Checked Out?
Do you find yourself with numbness and tingling in your hands after typing away for hours at work? These sensations are a sign that you may have a condition called carpal tunnel syndrome. This article will help you learn more about what carpal tunnel syndrome is and why you shouldn’t ignore your symptoms. What […]
Why Your Mom was Right About Your Bad Posture
Did your mother ever tell you to sit up tall when you were slouching as a child? As it turns out, your mother’s advice was probably spot on. Bad posture can lead to an array of health issues that are easily preventable if you make a concerted effort to work on your postural awareness. Let’s […]
Is Your Pain Really Just Your Arthritis?
Arthritis is often the diagnosis given to anyone over the age of 50 with joint pain that appears mechanical in nature. And while it is possible that arthritis is causing your joint pain, it’s also possible that it’s something else entirely. Let’s dive into this article to learn what arthritis is and what the typical […]
Why Rolling Your Ankle is More Serious Than You Think
Have you ever been walking along and suddenly you took a wrong step resulting in your ankle twisting? This is the most common way by which people “roll their ankle”. And I hate to break it to you, but the effects of a sprained ankle last long beyond the initial pain from the twisting. Let’s […]
Why ACL, MCL, and LCL Tears are Some of the Worst Knee Injuries
If you’ve ever watched a soccer game or a football game, I’m sure you’ve heard the announcer say a player was injured and tore their ACL, MCL, or LCL when they twisted and fell on their leg. And while most people will recover after tearing their ACL, MCL, or LCL, the road to recovery is […]
Is It a Tear or Just a Tendinitis? Understanding your Achilles Tendon Injury
Do you have significant pain in your calf or near your heel with each step when walking? You may be dealing with an Achilles tendon injury. Let’s get into the anatomy and symptoms to better understand what is happening at your Achilles tendon and what you can do about it. What is an Achilles […]
